"Fit 4 Sex" a 3 DVD series incorporating a totally unique and new mix of fitness never before seen. Yoga, Pilates and Kama Sutra are sensuously melted together to create the ultimate fitness adventure to keep you and your lover tantalized in the bedroom. The first true sexual fitness program ever created "Tera Patrick Is Fit 4 Sex" encompasses 3 fun and stylized programs.
In DVD 1 FIT FOR SEX ESSENTIALS: Tera Patrick will guide you through the sexiest series of exercises your body has ever experienced.
In DVD 2 FIT 4 SEX ADVANCED SERIES: You’ve made it through the essentials – now it’s time to see if you can hang with the big girls. This demanding combination of Yoga and Pilates based movements will give you the skills you need to take your lovers breath away in any situation – no matter how little time or space you have.
In DVD 3 the ultra-sexy KAMA SUTRA GROOVE: you will build the strength and flexibility needed in order to maximize your greatest sexual power. Practice your kegel breathing because we‘re going to move together through a number of seductive movements that will push your body and heart rate to the edge.
Unlock the sensual seductress within; here is just a sample of some of the positions featured in this workout.
 | 1. THE FRISKY KITTYA new twist on an old classic. For the first series in our workout, I want you to concentrate on warming up the spine, loosening up those joints and limbering up to get the most satisfaction out of all the positions. Be sure to breath deep into your back, pushing every bit of sexy energy down to the tips of your toes. Meow! | |
 | 2. THE HEISTHe’s locked and loaded - spread your legs and get ready to be frisked. Anything you say, can, and hopefully will, be used against you. Concentrate on extending your legs to the fullest extent of the law during each leg extension. The leg and glute strength you build during this series will keep your partner from escaping with the goods! | |
 | 3. PULL MY DAISYEvery girl should stop and smell the flowers. And while you’re there, why not grab your guy and roll around for awhile? This sequence is really going to work your quads, hamstrings and glutes while opening you up to receive everything you lover has to offer. While you are moving, go ahead and massage your legs. Know exactly what your lover has to look forward to. | |
 | 4. THE TIPPING POINTThis ultra-erotic position requires not only stamina but also sexy stability to bring, and keep your partner on their knees. The lunges are designed to help you suspend yourself over your partner keeping things nice and easy. It’s like they say - easy come, easy go. Just come too easy! |
